Best Video to begin with
Parkour is a holistic training discipline using movement that developed out of military obstacle course training. Practitioners aim to move quickly and efficiently past the obstacles in their environment, using only their bodies and their surroundings to propel themselves. They try to maintain as much momentum as possible without being unsafe. Parkour can include running, climbing, swinging, vaulting, , rolling, quadrupedal movement and more, if they are the most suitable movements for the situation.
Parkour is non-competitive. It may be performed on an obstacle course, but is usually practiced in a creative (and sometimes playful) reinterpretation or subversion of urban spaces. Parkour involves 'seeing' one's environment in a new way, and imagining the potentialities for movement around it.
Developed by Raymond Belle, David Belle, Sébastien Foucan and others in the late 1980s, Parkour became popular in the late 1990s and 2000s through films, documentaries and advertisements featuring these practitioners and others.
Parkour's training methods have inspired a range of other activities including Freerunning and l'art du déplacement. Although their creators define them as separate activities, practitioners and non-practitioners alike often find it hard to discern the differences.
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To become a FreeRunner , Watch Parkour Tutorials Here .
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Don't Worry About Failing At beginning EveryOne must work Hard to reach what he wants to do .
